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Julia Willmott - Pilates & Fitness Instructor |
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| Home | About Pilates | About Zumbaź | About Julia | Testimonials | Classes & 1 to 1 |
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Zumbaź is a fitness class using Latin rhythms and simple choreography which gets results whilst being lots of fun! The Zumbaź ethos is 'Ditch the workout, join the party!': using interval training, combining fast and slow rhythms, Zumbaź helps you to burn fat, to strengthen your heart and lungs, and to enjoy all the health benefits of aerobic exercise whilst dancing to wonderful music. You will feel like you're partying on a Brazilian beach, rather than slogging it away on a treadmill! It's the fitness craze sweeping the world with 10 million participants taking Zumbaź classes every week: come and join the party! |
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