Julia Willmott - Pilates & Fitness Instructor

I have been teaching Pilates and working as a Personal Trainer since 2005, when I qualified with the YMCA and Morley College. I worked in London in various gyms and in clients' homes, as well as the YMCA Gym in Tottenham Court Road and Sony Corporate Gym in the West End.

I then took further training in GP Exercise Referral and ran my own Health and Fitness Consultancy alongside my teaching. I worked with various patient groups including Cardiac Rehab and Weight Clinics, and my clients included UCL Hospital, Charing Cross Hospital, Roche Pharmaceuticals and GP Clinics in the South East.

In 2006 I moved to Petersfield in Hampshire where I have continued my work. I had my baby boy in 2008, and having experienced the health benefits of Pilates myself throughout this time, decided to train in Pre and Post Natal Exercise, which I have been teaching since.

I work closely with health professionals in the area, receiving referrals from local osteopaths. I am registered as an Advanced Instructor (Level 3) with the Government backed Register of Exercise Professionals, and am fully insured.

Qualifications:

Premier Pre and Post Natal (Level 3)
Gayton GP Exercise Referral
OCR Certificate in Teaching Pilates
Pilates & Small Equipment (Pilates Training Solutions)
HSE First Aid at Work
Zumba Certificate

The Pilates I practised throughout my pregnancy helped me get back into my pre pregnancy clothes 10 days after Joe's birth, but also helped me regain my abdominal, back and pelvic floor strength.
 

YMCA Personal Trainer Award (Level 3), including:
Advanced Gym Training / Instructor
Exercise and Fitness Knowledge
Circuit Training
Client Appraisal
Exercise Nutrition and Weight Management
Sports Conditioning
Walking Fitness

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